Ever get feeling of paralyzed during mid night wake up?????

Well when we are in REM (rapid eye movement) stage in our sleeping time we tend to have more dreams. To avoid the movement of body as like in the dreams, our body release some hormones which make our body paralyzed to avoid body movements. we feel these paralyzed situation if we woke up before REM stage. some time during sleep paralysis we tend to have ghostly hallucination and even feel pain or something heavy object kept in our chest….. from the myths and even physiologist comment it as some demonic spirit…..some how its not true its just because we cant move when we try to move we felt pain and heaviness .

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